One of the services I offer is a one to one meditation session, where I take the participant through an exploration of each Chakra to see if there is a negative energy blocking a particular Chakra - the result of past or present trauma, sad or bad memory, fear etc.

While they are meditating on a particular Chakra, I am also looking to see what is there, and they usually know exactly what it is when I tell them what I see. For example, one lady had a very blocked throat Chakra, and I saw a rough council estate. When I told her what I saw, she said that she was living in a nearby small town, but was soon to move back to the city, and she wasn’t looking forward to it: this fear was blocking her throat Chakra, because she didn't have the courage to 'voice' her reluctance.

The meditation lasts 2 hours, and participants always finds it fascinating; and with a bit of practice, and avoiding avoidance, they can do it themselves at home.